Triceps (Resistance)

06 A1a Cable Close Grip Triceps Extensions

06 A1b Cable Middle Grip Triceps Extensions

06 A2a Cable Overhead Rope Standing Triceps Extensions 90

06 A2b Cable Overhead Rope Seated Triceps Extensions 90

06 A3a Cable Overhead Rope Standing Triceps Extensions 45

06 A3b Cable Overhead Rope Seated Triceps 45

06 B Dips

06 C1a Dumbbell 1 Hand Overhead Externally Rotated Triceps Extension

06 C1b Dumbbell 1 Hand Overhead Internally Rotated Triceps Extension

06 C2 Dumbbell 2 Hand Overhead Seated Triceps Extensions

06 C3 Dumbbell Kickback Bent Over Triceps Extensions

06 D Olympic Bar Close Grip Triceps Bench Press

06 E1a Olympic Curl Bur Flat Bench Triceps Extensions

06 E1c Olympic Curl Bar Angled Triceps Extensions