Calves & Ankles (Resistance)

10 A1a Free Standing Calve Extensions

10 A1b Free Standing Elevated Calve Extensions

10 B2a Dumbbell Standing Calve Extensions

10 B2b Dumbbell Elevated Standing Calve Extensions

10 B3a 1 Leg Standing Calve Extensions

10 B3b 1 Leg Elevated Standing Calve Extensions

10 B4a Dumbbell 1 Leg Standing Calve Extensions

10 B4b Dumbbell 1 Leg Standing Elevated Calve Extensions

10 C1a Olympic Bar Standing Calve Extensions

10 C1b Olympic Bar Elevated Standing Calve Extensions

10 C3 Standing Calve Extension Machine

10 D1a Smith Machine Standing Calve Extensions

10 D1b Smith Machine Elevated Standing Calve Extensions

10 E1 Seated Calve Machine

10 F1 Leg Press Calves